I started training  recently after a 2 week brake because of scouts.  This past week has gone well I have started teaching one of my friend’s that recently joined the gym.  We are now running together every evening.  To nights run was difficult but I pushed through. The training was just as tough . I am still struggling with leg pains but all part of the fun. I AM LOOKING FORWARD TO MONDAY AND CAN’T WAIT  TO START AGAIN

My brother has just started doing the weight’s section again so I am happy about that he is now back in the gym.  He is running with me in the evenings.  GOOD TO HAVE YOU BACK JASON.